CROSSFIT AT EVOLVING
At CrossFit Evolving, we offer an incredible 34 CrossFit Workout of the Day (WOD) sessions every week, giving you plenty of opportunities to experience the power of CrossFit training methodology.
Our experienced and passionate coaching team deliver sessions with a genuinely personal coaching style — ensuring every movement is safe, effective, and scaled to your level. Our sessions are one hour start to finish from warm up to cool down allowing you to fit your training around your life.
Backed by world-class equipment built for CrossFit training you’ll be surrounded by a community that cheers just as loud for the last person across the finish line as the first. Small class sizes enable you to get the most from your session whilst offering a fun community vibe.
CrossFit classes are so much more than a workout. Come and try a session — we'd love to welcome you in.
WHAT IS CROSSFIT?
If you’re brand new to CrossFit training you may be wondering what it is all about and whether its the right kind of training for your current fitness level and goals.
In short CrossFit training is constantly varied functional movement performed at relative intensity for you. In practice this means that all of our programmed classes will consist of exercises that train your muscles to perform daily activities safely and easily and it never gets boring as the workout is different every day.
Training is in a group format and led by a coach from warm up to cool down. Your coach will ensure the exercises on the board are adapted for your fitness level with a bit of a stretch to keep you progressing towards your goals.
ABOUT EVOLVING
Based on Kilburn High Road since 2013, at CrossFit Evolving in Kilburn we are proud to offer a range of training session types to suit you and your fitness goals.
All our sessions are based around our belief that functional movements are best for everyday fitness from beginner to elite athlete.
All of our membership types cover all sessions so you can create a weekly training schedule that suits your goals, preferred training time and interests.
Not sure about your goals? We include a complimentary coach check in every 90days to give all the guidance you need.