Our strength training classes at CrossFit Evolving are built around the foundations of powerlifting — squat, bench press, and deadlift — giving you a structured, progressive programme to build serious strength over time. With 3 sessions every week, our experienced coaches guide you through proven programming that prioritises technique, consistency, and gradual progression, whether you're stepping under a barbell for the first time or working towards a new one-rep max. Sessions are welcoming and inclusive, with every lift scaled to your current level so you can train safely and confidently. If you're looking to get stronger in a supportive environment with coaches who know their stuff, this is the class for you.
STRENGTH AT EVOLVING
ABOUT EVOLVING
Based on Kilburn High Road since 2013, at CrossFit Evolving in Kilburn we are proud to offer a range of training session types to suit you and your fitness goals. All our sessions are based around our belief that functional movements are best for everyday fitness from beginner to elite athlete. All of our membership types cover all sessions so you can create a weekly training schedule that suits your goals, preferred training time and interests. Not sure about your goals? We include a complimentary coach check in every 90days to give all the guidance you need.